24 Nov 2015 - Workshop at Wishing Well
These sessions will help you find ways of living life with less stress, help you cope better and improve your sense of well-being and quality of life. Learn how to: - Reduce stress and anxiety. Sleep better. Be happier and more content. Let go of negative thoughts. Live life in the present moment. Plus much, much more. £10 per session. Just turn up or phone/text Debbie for further details on 07455757144